Spontaneous v.s. PLR

[Darius]

I myself have never had a regression via a practitioner, all my memories have been recalled on my own accord through visions while awake and asleep. They've all risen spontaneously. How common is that in this forum? Out of curiosity.

 

[TheCuriousOne2]

I voted no, even though I've done self regressions via YouTube, since I assume you mean a person to person regression.

 

[Darius]

That's mostly what I meant yes.

 

[Totoro]

I've had one dream (that I later verified online), one out of body experience (that also verified online) and one spontaneous recall.

I've had a little luck doing self hypnosis, but I can't be sure that what I saw wasn't from a photograph I had already seen,.

 

[Darius]

Yeah I suppose I've never even tried the self hypnosis as others do. Perhaps though I'm just lucky and things are readily at the surface for me.

 

[tanguerra]

I mostly have waking flashbacks. But, I have learned a few meditation techniques that I find helpful in getting more detail. Sometimes I will start with just a small flash I might have got, then focus on that to get more details about what happened before or after.

 

[Darius]

I mostly have waking flashbacks. But, I have learned a few meditation techniques that I find helpful in getting more detail. Sometimes I will start with just a small flash I might have got, then focus on that to get more details about what happened before or after.

Like you, I have many waking flashbacks and also meditate to help to have memories. I also have many in my sleep. Your methods are much like my own.

 

[tanguerra]

Yes. I had flashbacks since I was a little child, but I didn't know what it was. My mother would tell me I had a 'vivid imagination' if I tried to talk to her about it. I wrote about a couple of these incidents here.

Scotland

 

[Darius]

Same here. I had all these flashes and didn't understand what it all meant. I should read your posts then.