I've been putting this off, not because I haven't wanted to share, but life became very busy (and still is) after I returned from Carol's place in August. She was gracious enough to not only invite me to stay at her home for three days, but did two regressions with me while I was there. She and Steve are wonderful people and their parakeet (Banana) a real sweetie.
The town of Media, PA is beautiful, their home a step back into history. Almost a Labyrinth, I got lost in the house many times. Steep stairs and high step up doorways. What a treat. The original house was built in the late 1700's and added on to in the 1800's. Steve is an exquisite gardener and their view from the porch one I will never forget.
Having done my own meditations with Tibetan bowl sounds and recorded my dreams and spiritual experiences for over 20 years I was curious as to Carol's approach. It was nothing like I expected. No music, no talking me back into time, just a short discussion on how I was feeling that day, right now. My emotional hot spots. She took notes as we talked. Once I began to cry she said - you're ready. I laid back in her big blue chair closed my eyes and was suddenly there. The first regression lasted over two hours. (I'll share specifics later). The next day the session was approached the same way and I went to the 1300's. Immediately. This one lasted over an hour.
I was amazed that all this talk about hypnosis, regressions and the therapist talking you back in time wasn't necessary. I've long known the merging of the mind and heart leads to memories; however this was so simple (at least for me) even I was shocked.
She recorded both sessions and emailed them to me via DROPBOX. I have never had a recording of myself during a PL memory. It's amazing! I have always gone straight to a journal and written down my experiences as fast as I can. This method is PERFECT! I'll have it for years and can share with my family and friends. So this first post is a BIG THANK YOU to Carol for her hospitality, her generosity and good food. AND another to Steve for his sense of humor, good taste in music and his hospitality.
It is also to share with you all her approach if you are thinking about doing a regression. She is one of the best. I even doubted myself, after not having done meditation for a few years. Wasn't sure how deep I would go. I went under fast. I think the first day I wore her out. Two hours is a long time. Felt like 20 minutes to me.
I'll share more as time allows. $P$ I hope this helps those who are afraid or uncertain as to what a regression entails. It's really - all about you.
The town of Media, PA is beautiful, their home a step back into history. Almost a Labyrinth, I got lost in the house many times. Steep stairs and high step up doorways. What a treat. The original house was built in the late 1700's and added on to in the 1800's. Steve is an exquisite gardener and their view from the porch one I will never forget.
Having done my own meditations with Tibetan bowl sounds and recorded my dreams and spiritual experiences for over 20 years I was curious as to Carol's approach. It was nothing like I expected. No music, no talking me back into time, just a short discussion on how I was feeling that day, right now. My emotional hot spots. She took notes as we talked. Once I began to cry she said - you're ready. I laid back in her big blue chair closed my eyes and was suddenly there. The first regression lasted over two hours. (I'll share specifics later). The next day the session was approached the same way and I went to the 1300's. Immediately. This one lasted over an hour.
I was amazed that all this talk about hypnosis, regressions and the therapist talking you back in time wasn't necessary. I've long known the merging of the mind and heart leads to memories; however this was so simple (at least for me) even I was shocked.
She recorded both sessions and emailed them to me via DROPBOX. I have never had a recording of myself during a PL memory. It's amazing! I have always gone straight to a journal and written down my experiences as fast as I can. This method is PERFECT! I'll have it for years and can share with my family and friends. So this first post is a BIG THANK YOU to Carol for her hospitality, her generosity and good food. AND another to Steve for his sense of humor, good taste in music and his hospitality.
It is also to share with you all her approach if you are thinking about doing a regression. She is one of the best. I even doubted myself, after not having done meditation for a few years. Wasn't sure how deep I would go. I went under fast. I think the first day I wore her out. Two hours is a long time. Felt like 20 minutes to me.